The Ultimate Guide to Sun Protection & Post-Sun Skin Care

Protecting your skin from the sun is one of the most important steps you can take to maintain its health and appearance. Beyond sunburns, sun damage accelerates aging, causes discoloration, and breaks down skin elasticity. UV rays can leave your skin looking tired—even after a short time outdoors. The best defense? A daily SPF that suits your skin type, plus a nourishing post-sun routine.

At Sway, we believe sun care is essential for radiant, healthy skin. That’s why we curated two esthetician-approved SPF options designed to protect, hydrate, and glow. Whether you’re spending a day at the beach or recovering from sun exposure, here’s your ultimate guide to protecting and restoring your skin.

Why is SPF Crucial?

Sunscreen shields against UVA/UVB rays that cause burns, premature aging, and skin cancer. The American Academy of Dermatology recommends a broad-spectrum SPF 30 or higher every day—rain or shine.

Chemical vs. Mineral Sunscreen

Chemical sunscreens absorb UV rays and convert them to heat. They’re lightweight, invisible, and blend easily—great for daily wear. Mineral sunscreens block UV rays on the skin’s surface using zinc oxide or titanium dioxide, making them ideal for sensitive skin. Both are effective—it’s about personal preference.

Our Esthetician-Approved SPF Picks

Supergoop Unseen Sunscreen SPF 50

Invisible, weightless, and packed with skincare benefits—this cult-favorite delivers all-day protection with no white cast.

“Supergoop’s Unseen Sunscreen is my go-to. Lightweight, invisible, and no white cast—I use it every morning.”

Eminence Organics Mineral SPF

Clean ingredients, tinted coverage, and broad-spectrum protection. Infused with botanicals for healthy, radiant skin.

“Eminence’s mineral SPF is our top seller. It’s tinted for beautiful coverage.” — Jocelyn, Spa Director at Sway

After-Sun Skin Care

1. Soothe and Hydrate

Calm post-sun skin with hydrating products like Eminence’s Facial Recovery Oil—loaded with antioxidants and botanicals.

2. Treat Dark Spots & Photoaging

Vitamin C and retinoids help fade sun spots and repair damage. Always pair with SPF during the day to protect your progress.

3. Gentle Exfoliation

Exfoliate 1-2 times a week with mild acids like lactic or mandelic to remove dead cells and enhance absorption of hydrating products.

4. Stay Hydrated

Drink plenty of water and use hyaluronic acid serums to restore skin’s moisture and glow.

Why Sunscreen Is a Daily Must

UV rays can damage your skin year-round—even on cloudy days. Daily sunscreen is your first defense against aging, dark spots, and skin cancer.

Quick Recap for Healthy Skin:

• Use SPF daily—mineral or chemical—based on your skin type.
• Hydrate, treat, and repair post-sun skin with nourishing products.
• Exfoliate gently to promote smoother, glowing skin.

Join the Sway Community

Great skin is a lifestyle. Visit the Sway Shop for curated sun care, or book a treatment with our estheticians to create a routine that works for you.