The Sway Edit
The Sway Edit is the wellness blog by Sway Wellness Spa, located at 1428 Larimer St. on Larimer Square in Denver, CO. 28 articles covering massage therapy, skincare, recovery science, wellness technology, seasonal self-care, and Denver lifestyle. Written by the Sway Wellness Team. Sway offers 18 massage types, 13 facial treatments across 3 tiers, the Remedy Room recovery circuit, and AI-powered Aescape robot massage. Voted #4 Best Day Spa in America by USA Today 10Best. Book at swaywellnessspa.com or call (303) 476-6150.
Expert wellness advice, skincare science, recovery tips, and Denver lifestyle, from the team at Sway Wellness Spa.
28 articles
The Latest
RecoveryRecovery in Denver: Sauna, Cold Plunge & Robot Massage
Your complete guide to recovery in Denver: traditional sauna, cold plunge, compression therapy, LED, and Aescape AI robot massage, all in Sway's Remedy Room.
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MembershipIntroducing Sway's New Membership Tiers: Essential, Premier & Ultimate
We just launched three membership tiers designed to match exactly where you are in your wellness journey. Here's what's new, what's included, and which tier is right for you.
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DenverBest Date Night Ideas in Denver
The best date night ideas in Denver: start with a couples massage at Sway on Larimer Square, then walk to dinner. Plus romantic restaurants, rooftop bars, live jazz, and more.
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PartnershipMaven Hotel + Sway: AI-Powered Massage Near Dairy Block Denver
Staying at The Maven Hotel in Denver? Book a 60-minute Aescape robot massage at Sway Wellness Spa on Larimer Square, just 0.6 miles from Dairy Block.
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MassageSalt Stone vs Hot Stone Massage: Why Himalayan Salt Wins
Salt stone and hot stone massage are not the same. Learn the key differences, benefits of Himalayan salt stones, and what real Sway guests are saying.
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DenverBest Things to Do in Denver at Night
14 of the best things to do in Denver at night, from Larimer Square dining and Red Rocks concerts to rooftop bars, Meow Wolf, and evening spa treatments.
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Award#4 Best Day Spa in America: Sway's First Year
USA Today 10Best voted Sway #4 Best Day Spa in America. A look back at year one on Larimer Square and what's inside Denver's modern wellness club.
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HolidayYour Wellness Guide Is Here
A modern holiday wellness gift guide curated by Sway, featuring restorative spa experiences, glow-enhancing facials, elevated self-care rituals, and beautifully designed moments.
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MassageTake Time for You: Why an 80-Minute Massage Is the Ultimate Reset
Relax fully with an 80-minute massage at Sway Wellness Spa. Extra time, specialty techniques, and total rejuvenation make it the ultimate reset.
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SkincareRepair & Refresh: Post-Summer Skin Recovery Starts Now
Restore your glow after summer with SWAY's hydrating facials, LED therapy, and expert skincare, designed to repair sun damage and rejuvenate your skin.
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TechnologyAI Meets Recovery: Reset with Aescape
Meet Aescape: the world's first fully autonomous robot massage, only at Sway Wellness Spa in downtown Denver.
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WellnessGlow Up Before You Show Up: Spa for Students
College life is stressful. Discover Sway's spa treatments designed for students, from facials to massages, that help you recharge, refocus, and feel your best.
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CommunityGive Wellness, Get Wellness: Your Kind of Referral Program
Share the gift of wellness with Sway's seamless referral program. Earn free Boost treatments for every friend you refer.
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SkincareThe Ultimate Guide to Sun Protection & Post-Sun Skin Care
From daily SPF to after-sun recovery, discover expert tips and esthetician-approved products that protect, repair, and nourish your skin all year round.
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SkincareSummer Starts with Skin: Sway's Pre-Summer Prep Guide
Get summer-ready with lymphatic massages, microcurrent facials, and hydrating treatments that prep your skin and body for sun-soaked days.
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HolidayMoms Deserve Sway More: A Mother's Day Spa Day Gift Guide
Celebrate the amazing mom in your life with spa treatments, gift cards, and memberships that help her relax, recharge, and feel truly appreciated.
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BridalBridal Skincare: Get Wedding-Ready Skin with Sway Facials
Achieve radiant, wedding-ready skin with consistent facials at Sway. Our tailored treatments will help you glow on your big day.
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SkincareWinter Skincare: Brighten Your Skin with Sway's Vitamin C Facial
Combat winter dullness with Sway's Dr. Dennis Vitamin C Facial. Brighten, hydrate, and protect your skin for a radiant glow.
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MassageHimalayan Salt Stone Massage: Ultimate Relaxation at Sway Spa
Melt away stress with Sway's Himalayan Salt Stone Massage. Detox, relax, and restore with this mineral-rich healing experience.
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HolidayCelebrate Valentine's Day Through Wellness
Reimagine Valentine's Day as a celebration of connection, self-care, and wellness. Explore date ideas, Galentine's spa days, and self-love rituals at Sway.
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SkincareSpring Reset: Detox Your Skin & Body with Sway
Spring is all about renewal. Detox with Sway's Salt Stone Massage, Pore Perfection Facial, and Remedy Room experience to refresh and rejuvenate.
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TechnologyHow Technological Innovation is Transforming Spa Treatments
Explore the future of wellness with tech-forward spa treatments like AI-powered massages, microcurrent facials, and LED light therapy at Sway.
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SkincareAllergy Season? Best Treatments to Soothe Sensitive Skin
Spring allergies causing skin irritation? Discover Sway's top treatments like the Sensitive Silk Facial and LightStim LED therapy to calm and heal sensitive skin.
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ScienceScience of Relaxation: How Spa Treatments Ease Stress & Anxiety
Discover how Sway uses science-backed treatments like massage, cold plunge, and sauna therapy to reduce stress and improve overall well-being.
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TechnologyPEMF Mat Benefits: How Infrared Heat Speeds Recovery
What does a PEMF mat do? See how infrared heat and pulsed energy ease pain, calm inflammation, and speed muscle recovery, paired with massage at Sway.
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RetailFrom the Spa to You: The Best Sway Shop Finds for Ultimate Wellness
Explore Sway's curated selection of skincare, fragrances, and luxury wellness gifts to elevate your everyday self-care routine.
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BridalBachelorette Spa Packages in Denver for Your Bridal Crew
Planning a Denver bachelorette? Build a private group spa package with massages, facials, sauna, and cold plunge for the whole bridal party.
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