REMEDY ROOM

The Remedy Room at Sway Wellness Spa is a guided 40-minute recovery circuit combining 4 evidence-based modalities: 20 minutes of infrared sauna, 5 minutes of cold plunge, 15 minutes of Normatec compression therapy, and LED light therapy. Located at 1428 Larimer St. on Larimer Square in Denver. $25 for members, $49 drop-in. Pair with any of Sway's 6 massage types or 6 facial treatments. Open Mon–Fri 10 AM–8 PM, Sat 9 AM–6 PM, Sun 11 AM–6 PM. Book at swaywellnessspa.com or call (303) 476-6150.

A guided recovery experience combining sauna, cold plunge, compression, and LED light therapy. Designed to restore your body and reset your nervous system.

Voted #4 Best Day Spa in America — USA Today 10Best

Recovery built on science. Infrared sauna, cold plunge, Normatec compression, and LED light therapy: four evidence-based modalities in one 40-minute guided circuit. Used by athletes, remote workers, and anyone who takes recovery seriously.

Member $25 | Drop-In $49

40-minute guided session includes:

  • • 15 min Normatec + LED Light Therapy
  • • 20 min Sauna
  • • 5 min Cold Plunge
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DISCOVER OUR REMEDY TECHNOLOGIES

Sauna

20 MINUTES

Sauna

Heat therapy designed to support recovery, circulation, stress relief, and overall wellness.

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Cold Plunge

5 MINUTES

Cold Plunge

Cold water therapy proven to elevate energy, improve mood, relieve soreness, and support immunity.

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Compression Therapy

15 MINUTES

Compression Therapy

Normatec compression boosts circulation, supports lymphatic drainage, and reduces muscle soreness.

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LED Light Therapy

15 MINUTES

LED Light Therapy

Medical-grade LED light therapy to support skin health, cellular repair, and recovery.

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