REMEDY ROOM
A guided recovery experience combining sauna, cold plunge, compression, and LED light therapy — designed to restore your body and reset your nervous system.
Member $25 | Drop-In $49
40-minute guided session includes:
- • 15 min Normatec + LED Light Therapy
- • 20 min Sauna
- • 5 min Cold Plunge
DISCOVER OUR REMEDY TECHNOLOGIES
20 MINUTES
Sauna
Heat therapy designed to support recovery, circulation, stress relief, and overall wellness.
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5 MINUTES
Cold Plunge
Cold water therapy proven to elevate energy, improve mood, relieve soreness, and support immunity.
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15 MINUTES
Compression Therapy
Normatec compression boosts circulation, supports lymphatic drainage, and reduces muscle soreness.
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15 MINUTES
LED Light Therapy
Medical-grade LED light therapy to support skin health, cellular repair, and recovery.
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