Recommended 20 Min
Infrared Sauna
Drop-In $49 | Member $25
A proven wellness treatment to boost recovery, burn calories, strengthen immunity, improve sleep, and reduce stress.
Recommended for:
- + Relaxation and Stress Relief
- + Enhancing Circulation
- + Supporting Immune Function
- + Detoxifying the Body
- + Easing Muscle and Joint Discomfort
Restore Your Body
Burn Calories
Raise your core body temperature, mimicking moderate exercise and increasing calorie expenditure.
Detox
Stimulate sweat glands and circulation to release toxins like heavy metals and impurities.
Rapid Recovery
Boost blood flow, deliver nutrients faster, reduce inflammation, and aid sore muscles.
Strengthen Immunity
Stimulates white blood cell production to support your body’s defense system.
Refresh Your Mind
Reduce Stress
Enhance relaxation and release endorphins while lowering cortisol.
Deeper Sleep
Calms the nervous system to promote deeper, restorative rest.
Enhance Mood
Boosts serotonin and endorphins for happiness and balance.
Mental Clarity
Increases brain oxygenation, reducing fatigue and sharpening focus.