Sway Wellness Spa · RiNo
Formerly Upswell Studio. New ownership, same recovery space.
Sway Wellness Spa RiNo is a recovery-led wellness club at 3636 Blake St. in Denver's RiNo Art District, CO 80205, formerly Upswell Studio. The Sway Remedy Lounge is open daily with sauna, cold plunge, infrared, compression therapy, and lounge access. Massage and facial treatments are coming soon. Memberships are available for unlimited Sway Remedy Lounge access. Existing Upswell members were carried over automatically.
A recovery-led wellness club in the heart of RiNo. Traditional and infrared saunas, cold plunge, and compression therapy in the Sway Remedy Lounge. Massage and facial treatments coming soon.
Your first Remedy Lounge visit, $25.
Regularly $49 · Any day · Use code FTVORL at check-in
Sway Remedy Lounge
Traditional and infrared saunas, cold plunge, compression therapy, and lounge access.
Massage and facial treatments coming soon.
Book Your ExperienceYou're already in.
Existing Upswell members were carried over to Sway automatically, so there's no action needed. Current members roll into Sway at their exclusive member rate for unlimited Sway Remedy Lounge access.
Visit Us
Hours
Open daily for Sway Remedy Lounge sessions. Book online to see the times available this week.
Hours vary by day. Booking always shows live availability.
See available timesLocation
3636 Blake St
Denver, CO 80205
RiNo Art District. Walkable from the 38th & Blake light rail station.
Get Directions (opens in new tab)Frequently Asked Questions
Is this the old Upswell?
Yes. Sway took over both Upswell locations in June 2026 and now operates them as Sway Wellness Spa. Same recovery space, with new treatments and experiences on the way.
What's included in the Sway Remedy Lounge?
Access to the traditional dry sauna, infrared sauna cabins, cold plunge, compression therapy, and lounge.
How much is my first visit?
Local first-time guests get their first 75-minute Remedy Lounge session for $25 (regularly $49). Book online, then mention code FTVORL at check-in. Locals only, any day.
Do I need a membership?
No. Drop-ins are welcome. For unlimited access, the Remedy Lounge Membership is $129/month and you can join online in about 2 minutes.
When can I book a massage?
Massage and facial treatments are coming soon. Join our email list to be the first to know when booking opens.
What about my Upswell membership?
Existing Upswell members were carried over automatically, so no action is needed. Current members roll into Sway at the Founding rate.
Recover at Sway RiNo.
Book a Sway Remedy Lounge recovery session. Traditional and infrared saunas, cold plunge, and compression therapy.