Private infrared cabins at our two Denver clubs, with a traditional sauna, cold plunge, PEMF mats, and compression therapy in the same 75-minute session. $49 drop-in.
Pick a time online. Add up to two 25-minute sauna windows, infrared or traditional. Your cabin is held for your window.
Warm up in an infrared cabin, step out to the cold plunge, go back in. Most people do two or three rounds.
Finish on a PEMF mat or in compression boots, then take a few minutes in the lounge before you head out.
Both clubs have both, so you can try each in one visit and decide which you like.
| Comparison | Infrared | Traditional |
|---|---|---|
| How it heats | Infrared panels warm your body more directly | Heats the air around you |
| How it feels | Gentler air temperature, a deep slow sweat | Hotter and more intense, faster sweat |
| Good for | Longer, easier sits and first-timers | Classic sauna rounds between cold plunges |
First visit $25, locals only (code FTVORL at check-in).
Downtown? Our Larimer Square spa has a traditional sauna in its Remedy Room.
A 75-minute Remedy Lounge session is $49 as a drop-in and includes the infrared cabins, traditional sauna, cold plunge, PEMF mats, and compression therapy. Unlimited membership is $129 a month.
When you book online you can reserve up to two 25-minute sauna windows, infrared or traditional. You can step out to cold plunge and come back during your window. The cold plunge, compression, and lounge are open the whole session.
The infrared cabins are reserved per window, so the cabin is yours for that time. The traditional sauna, cold plunge, and lounge are shared spaces.
A swimsuit or comfortable clothes you can sweat in, and a water bottle. Arrive at your booked start time, since everyone in a session starts together.
If you are pregnant, have a heart condition, low or high blood pressure, or any medical condition, check with your doctor before using a sauna or cold plunge. Hydrate before and after, and leave the heat any time you feel dizzy or unwell.
More reading: the best cold plunges in Denver and what PEMF mats do.