Skip to main content

Sauna, Cold Plunge & Recovery · Central Park, Denver

Sway Central Park

Sway Wellness Spa Central Park is a recovery-led wellness club at 2271 Clinton St. in Aurora, CO 80010, on the edge of Denver's Central Park neighborhood, formerly Upswell Studio. The Sway Remedy Lounge is open daily with traditional and infrared saunas, cold plunges, a warm soak, compression therapy, and PEMF. Massage and facial treatments are coming soon. Memberships are available for unlimited Sway Remedy Lounge access. Existing Upswell members were carried over automatically.

Formerly Upswell Studio. New ownership, same recovery space.

A recovery-led wellness club serving Central Park, Stapleton, and northwest Aurora. Traditional and infrared saunas, cold plunges, a warm soak, and compression therapy in the Remedy Lounge.

2271 Clinton St, Aurora, CO 80010 (opens in new tab)(303) 293-5501

Cold plunge tubs set in warm wood at Sway Wellness Spa Central Park
The arched sauna at Sway Wellness Spa Central Park
HotCold

The Remedy Lounge · 75 minutes, self-guided

Hot. Cold. Repeat.

Your session, your order. Book up to two 25-minute sauna windows, and use everything else as you like. Here are two ways it could go.

Choose an example session
  1. Traditional sauna25 min
  2. Cold plunge5 min
  3. Compression + PEMF15 min
  4. Infrared sauna25 min
  5. Cold plunge5 min
Cold plunge tubs set in warm wood at Sway Wellness Spa Central Park

Hottest to coldest

Inside the Remedy Lounge

  • Traditional sauna

    Dry heat, in a 25-minute window you book.

  • Infrared sauna cabins

    A gentler heat, also in a 25-minute window.

  • Warm soak

    One tub runs warm instead of cold.

  • PEMF mats

    Included with every session.

  • Compression therapy

    Included with every session.

  • Cold plunges

    Three tubs run cold, at different temperatures.

Book Your Experience

Drop in, or go unlimited

How often will you come?

Choose your visits per month

Visits a month

4 visits: unlimited saves you $67 a month.

Unlimited pays for itself at 3 visits a month.

See the Remedy Lounge membership

Founding membership · Ends January 31

Massage and facials start in December.

A monthly treatment from $89 a month, for the first 50 founders at Sway Central Park.

See founding rates
Not ready today? Leave your name and we'll keep you posted.

By signing up, you agree to receive recurring automated marketing emails and text messages from Sway Central Park at the email and number you provide. Consent is not a condition of purchase. Reply HELP for help and STOP to cancel. Msg frequency varies. Msg and data rates may apply. See our Terms and Privacy Policy. We'll never share your info.

Rendering of the treatment area at Sway Central Park, with a moss wall, a green sofa and warm lighting

Rendering of Sway Central Park

Visit us

Hours

  • Monday

    4 PM to 8 PM

  • Tuesday

    8 AM to 11 AM, 4 PM to 8 PM

  • Wednesday

    8 AM to 11 AM, 4 PM to 8 PM

  • Thursday

    8 AM to 11 AM, 4 PM to 8 PM

  • Friday

    8 AM to 2 PM

  • Saturday

    8 AM to 2 PM

  • Sunday

    8 AM to 6 PM

Last session starts 75 minutes before close. Booking always shows live availability. See available times

Location

2271 Clinton St, Aurora, CO 80010

Serving the Central Park, Stapleton, and northwest Aurora communities.

Get Directions (opens in new tab)

Bringing a group?

Run clubs, birthdays, and private events. See events at Sway Central Park

Current Upswell Members

You're already in.

Existing Upswell members were carried over to Sway automatically, so there's no action needed. Current members roll into Sway at their exclusive member rate for unlimited Sway Remedy Lounge access.

Frequently Asked Questions

Is this the old Upswell?

Yes. Sway took over both Upswell locations in June 2026 and now operates them as Sway Wellness Spa. Same recovery space, with new treatments and experiences on the way.

What's included in the Sway Remedy Lounge?

Access to the traditional dry sauna, infrared sauna cabins, cold plunges, a warm soak, PEMF mats, and compression therapy.

How much is my first visit?

Local first-time guests get their first 75-minute Remedy Lounge session for $25 (regularly $49). Book online, then mention code FTVORL at check-in. Locals only, any day.

Do I need a membership?

No. Drop-ins are welcome. For unlimited access, the Remedy Lounge Membership is $129/month and you can join online in about 2 minutes.

When can I book a massage?

Massage and facial treatments start in December. Founding memberships are open now, or leave your name on this page and we'll keep you posted.

What about my Upswell membership?

Existing Upswell members were carried over automatically, so no action is needed. Current members roll into Sway at the Founding rate.

New to cold plunging? Read our guide to the best cold plunges in Denver, with temps, first-timer tips, and how to pair it with the sauna. Curious about the PEMF mats in every session? Here's what PEMF mats do, and how our infrared sauna cabins compare to the traditional sauna.

Recover at Sway Central Park.

Book a Sway Remedy Lounge recovery session. Traditional and infrared saunas, cold plunges, a warm soak, compression therapy and PEMF, in one 75-minute session.